Adverse Childhood Experience · Cambridge Weight Plan · Life Change

Day 1 – and so it begins.

So not for the first time – but hopefully the last time I have restarted a diet.  I am 17 stones 3lb with a BMI of 41.4 – quite shocking really. How did I end up this way.  Through not recognising that I was becoming morbidly obese and not taking the same level of care… Continue reading Day 1 – and so it begins.